Our Program

WELCOME TO SABALICAL : YOUR PERFECT RECOVERY JOURNEY BEGINS HERE

At Sabalical, we understand that every individual’s recovery journey is unique. That’s why, upon booking with us, we carefully select the most suitable accommodation option tailored to your personal needs. Our priority is to ensure that you experience the highest quality care and utmost comfort during your stay.

Through our trusted partnerships with Bali’s finest luxury accommodations, we provide exclusive access to serene, high-end environments that support your recovery. Whether you’re seeking tranquility, privacy, or a vibrant, uplifting atmosphere, we are committed to matching you with the perfect setting to enhance your healing journey.

Experience the best that Bali has to offer with Sabalical — where luxury meets personalized care.

MEET OUR SPECIALISTS

Hannah Westphal
Neuroscientist

Hannah leads a comprehensive three-month program that includes twelve 1:1 sessions and three group sessions, each lasting approximately 1.5 hours. Her innovative approach combines Felt Sense sessions with artistic integration, enabling clients to explore and express their experiences creatively while building emotional resilience.

The Felt Sense Polyvagal Model is a therapeutic approach that combines body awareness with an understanding of how the nervous system influences emotional regulation. Rooted in Dr. Stephen Porges’ Polyvagal Theory, this model empowers individuals to connect with their bodily sensations (the “felt sense”)as a way to navigate stress, trauma, anxiety, and addiction more effectively.

By recognizing and addressing how the nervous system reacts to stress, the model helps individuals rebuild a sense of safety, regulate emotions, and foster resilience. It is particularly effective in supporting trauma recovery, addiction treatment, and burnout prevention by addressing the underlying nervous system imbalances that often contribute to these challenges.

The Felt Sense Polyvagal Model: A Body-Centered Approach to Healing

Unlike traditional talk therapy, which emphasizes cognitive processes and verbal communication, the Felt Sense Polyvagal Model taps into the body’s innate wisdom. For many individuals, particularly those carrying deep trauma or emotional pain, verbalizing experiences may feel overwhelming or inaccessible. This approach allows healing to occur beyond language by working directly with the somatic (body-based) experience, promoting deep and lasting change.

Benefits of the Felt Sense Polyvagal Model

  • Reconnection with the Body: Helps individuals tune into their physical sensations, fostering self-awareness and self-regulation.
  • Trauma Healing at its Core: Addresses the root causes of emotional and physiological dysregulation.
  • Empowerment through Somatic Integration: Encourages individuals to process emotions through the body, fostering empowerment and well-being.

This compassionate and body-friendly approach provides a pathway for lasting transformation, allowing individuals to cultivate a profound sense of safety, resilience, and empowerment in their recovery journey.

Neuroscience and Felt Sense with Artistic Integration

The Felt Sense Polyvagal Model can also be enriched through artistic integration, combining the principles of neuroscience and somatic awareness with creative expression. This multidimensional approach engages both the body and the mind, offering clients a holistic pathway to healing.

Laura Ruffini
Traditional Chinese Medicine Practitioner and Physiologist

Laura integrates the ancient practices of Traditional Chinese Medicine (TCM) with modern physiological techniques, helping clients achieve balance, reduce stress, and optimize physical health.

WHY CHOOSE SABALICAL?

At Sabalical, we offer more than just treatment; we provide a transformative journey to recovery in a tranquil, supportive environment. Our unique combination of neuroscience, traditional healing, luxury accommodations, and a compassionate team ensures a seamless path to wellness.

Discover the Sabalical difference—where science meets serenity, and healing becomes a lifelong transformation.

 

Our Comprehensive
Rehabilitation Program

Sabalical’s program is designed to address every aspect of recovery, from medical and psychological care to physical, emotional, and spiritual healing.

Medical and Psychological Care

  • Full Medical Check-Up: A comprehensive health assessment upon arrival.
  • Complimentary 5-Day Medical Detox: Conducted before the 30-day program, if required.
  • Psychiatric Care: Initial consultation and follow-up sessions with our psychiatrist to ensure personalized care.
  • Prescribed Medications: Managed under professional supervision, as needed.
  • Two Qualified Psychologists: Providing expert support throughout your stay.
  • Individual and Group Neuroscience Therapy: Led by Hannah Westphal, including both personal and group sessions.
  • Daily Psychoeducation Groups: Enhance understanding of recovery and personal growth.
  • Daily Relapse Prevention Groups: Focused on maintaining long-term sobriety.
  • 24-Hour Registered Nursing Care: Ensuring safety and support at all times.

Holistic and Lifestyle Therapies

  • Biohacking Sessions: Three times a week, customized to your needs.
  • Surf Lessons and Spiritual Experiences: Explore Bali’s sacred temples and sites to nurture your soul and build new neural pathways.
  • Traditional Balinese Hypnotherapy Sessions: Deepen your journey to healing.
  • SMART Goals Group Meetings: Build skills for effective goal-setting and achievement.
  • Therapeutic Exercise: Your choice of fitness activities to strengthen the body and mind.
  • Family Involvement (Optional): Support for loved ones as part of the recovery process.

    Food & Nutrition at Sabalical

    At Sabalical, we emphasize Optimal Health as the cornerstone of recovery, moving beyond mere tolerable recovery to vibrant, sustainable wellbeing. Nutrition plays a vital role in this transformation, and we are committed to providing meals that support the body’s natural healing processes and promote mental clarity, energy, and overall wellness.

    Our kitchen staff, trained in gourmet culinary arts, prepare healthy, delicious meals designed under the guidance of a qualified Nutritionist. We follow the principles of using fresh, whole foods and local, seasonal produce, such as fruits, salads, and vegetables, which are rich in nutrients that support detoxification, mental health, and energy restoration. These meals are not only therapeutic but also an opportunity to foster connection and community, as clients enjoy dining together.

    Nutritional Benefits for Recovery

    • Balanced Whole Foods: Meals prepared with nutrient-dense ingredients to support cellular repair and optimal brain function.
    • Detoxification Support: Fresh fruits and vegetables to assist in removing toxins from the body.
    • Mental Health Boosters: Foods rich in omega-3s, antioxidants, and essential vitamins like B-complex, zinc, and magnesium to stabilize mood and improve cognition.

    Beverage Offerings

    Clients are offered coffee and tea with breakfast, with decaffeinated beverages available after lunch to promote restful sleep. Throughout the day, freshly prepared juices and smoothies are always on hand, providing hydration and a natural energy boost.

    Personalized Nutrition

    We cater to all dietary preferences and requirements. Whether vegetarian, vegan, or needing specialized meals due to allergies or intolerances, our Nutritionist ensures every meal plan aligns with your personal health goals. For non-vegetarians, our menu includes dairy, fish, chicken, and red meat.

    Advanced Nutritional Support

    During the assessment stage, we provide access to an integrative doctor who performs advanced testing to identify any biochemical imbalances or deficiencies impacting your recovery, such as:

    • Unbalanced methylation levels
    • Nutrient deficiencies (e.g., zinc, B vitamins, magnesium) affecting mental health and wellbeing

    These insights guide a tailored nutrition and supplementation plan, integrated into your recovery program. Weekly intravenous (IV) vitamin therapy is offered to accelerate physical and mental recovery, alongside oral supplements that clients can bring to complement their care.

    Nutritional aftercare

    Nutritional care doesn’t end with your stay at Sabalical. Your individualized plan, informed by integrative medical testing, will be part of your Tripod of Support Aftercare, ensuring continued recovery and optimal health beyond the centre.

    At Sabalical, we believe that food is not just nourishment—it’s a pathway to healing, connection, and lasting transformation.

    Continued Care

    • 60-Day Complimentary Aftercare Program: Includes therapy sessions with Hannah Westphal and continued professional support to ensure long-term success.

      Assessment

      Before our patients embark on any treatment programme, they undergo a comprehensive professional assessment by one of our experienced clinical team. This ensures that the recommended treatment programme meets the patient’s requirements. The assessment process is designed to ascertain their current and past substance use history, family support, psychiatric, psychological and motivational status.

      Should the individual require Help with Addiction and be willing to be admitted directly the practical aspects of this process can be facilitated with our support. An assessment process will identify the treatment needs to be based on the individual’s emotional, physical and psychiatric history.

      The Initial Inquiry

      You can contact us via phone, or, if you prefer, use a contact form on our website. Our qualified admissions counsellor will be handling the consultation, which is free and confidential. He or she will guide you through essential information about our service, and answer any questions or concerns that you might have.

      If you decide to contact us via the contact form, we may still need to arrange for a phone conversation to discuss details. You can rest assured that we will not release your personal information or anything that has been discussed to any outside parties (unless permission is granted).

      It is essential that we learn more about your condition, including the following information:

       

      • Treatment history
      • Severity and length of your addiction or mental health issues
      • Co-occurring disorders
      • The types of substances abused
      • Possible underlying mental health disorders
      • Family dynamics and family history
      • History of abuse or trauma
      • Employment conditions
      • Health history
      • History of psychiatric care
      • List of current medications
      • Present life environment
      • Budget for treatment

      The Intake Process

      1. Financial Arrangement

      Most rehab centres will require you to make a deposit to secure your place in the facility prior to arrival. The payment terms at Sabalical are 50% payment on booking and the final 50% paid prior to departure to bali. The total price is non refundable if you fail to show up or for any other reason

        2. Transport

        You don’t have to worry about how to get to the rehab facility, as someone from your rehab will pick you up from Bali Ngurah International Airport in their own private vehicle.

         

        3. Your Admission

        3.1 Baggage search for prohibited items such as:

        Products containing alcohol
        Firearms or any ammunition
        Pornography
        Knives and straight razors

        For a complete list of prohibited items you should not bring to rehab, please visit our Preparing for Rehab page.

        3.2 You will go through a detailed psychological and medical assessment where your medical needs and concerns will be addressed. Your medical examination will include:

        Full bloodwork
        Required prescription medications, if any
        Assessment for co-occurring disorders
        Medical detox regime, if needed. Some clients with severe addiction may be taken to a hospital for detox

        3.3 You will be asked to hand in personal items such as money, wallets, passport, and phone, to be kept in a secure place.

        3.4 You will be asked to read, agree, and sign a behaviour contract or service agreement prior to starting the programme.

        3.5 You will work with your counsellor to create a treatment plan. You will also be given a treatment schedule, programme handbook, and other reading materials.

         

        Starting Your Journey to Recovery

        Over the past 30 years, we have helped hundreds of clients find the right rehab option for their treatment and personal needs, so feel free to contact us if you are considering to begin your treatment in Bali or if you wonder how to get into rehab. Our qualified and understanding counsellors will be happy to assist you.

        Welcome to Sabalical

        A sanctuary of transformation and healing, Sabalical combines cutting-edge therapies with ancient traditions in a luxurious setting. Guided by renowned experts and enriched by the wisdom of Bali’s spiritual heritage, we offer a truly unique rehabilitation experience designed to help you reclaim your life.

        Proven Success:

        At Sabalical, we are proud to offer a proven, evidence-based approach to treating a variety of conditions and addictions. Drawing on the work of leading experts such as Dr. Stephen Porges (Polyvagal Theory), Deb Dana (neurobiological safety), and Gabor Maté (compassionate inquiry), we integrate scientific rigor with therapeutic innovation. Complemented by the expertise of Hannah Westphal, a neuroscientist specializing in Felt Sense and polyvagal therapy with artistic integrations, our programs achieve meaningful, lasting results.

        Holistic Health:

        We address the root causes of addiction and emotional distress, fostering sustainable wellness and recovery. By combining Laura Ruffini’s expertise in Traditional Chinese Medicine and psychology, traditional Balinese hypnotherapy, and waterfall treatments led by Bali’s top spiritual healers, we create a healing journey that is as profound as it is personal.

        Unique Selling Points

        Complimentary Medical Detox: Begin your journey with a 5-day medically supervised detox to ensure a smooth transition into treatment.

        Extended Aftercare: Enjoy 60 days of complimentary aftercare therapy with Hannah Westphal to support long-term recovery.

        Exclusive Modalities: Experience therapies unavailable anywhere else, including polyvagal-informed practices, artistic integrations, and holistic treatments rooted in Balinese culture.

        Expert Staff:

        Our multidisciplinary team includes world-renowned neuroscientists, psychologists, functional medicine practitioners, spiritual healers, and traditional therapists. Their expertise ensures every client receives care tailored to their individual needs.

        State-Of-The-Art Facilities:

        Equipped with the latest biohacking technologies, IV therapy setups, and therapeutic tools, Sabalical offers clients access to innovative treatments in a tranquil, luxurious environment.

        Client Benefits

        • Holistic Healing: From traditional therapies to cutting-edge neuroscience, our programs nurture every aspect of well-being.
        • Lasting Impact: Clients leave Sabalical with the tools and confidence to lead a better, more fulfilling life.
        • Supportive Environment: A space where clients can embrace their true selves, feel supported, and build connections that foster healing and growth.

         

        Discover the Sabalical difference—where science meets spirituality, and luxury meets purpose. Let us help you begin your journey toward a healthier, happier future.

        Comprehensive Healing Program at Sabalical  

        At Sabalical, we are committed to providing a transformative healing experience through a comprehensive 30 day program designed to foster lasting recovery. Combined with and additional 60 days of aftercare This program incorporates insights from leading experts in the field, including Dr. Stephen Porges, Deb Dana, and Gabor Maté, alongside therapeutic modalities offered by our in-house neuroscientist, Hannah Westphal. Each individual will receive twelve one-on-one sessions and three group sessions, with each session lasting approximately 1.5 hours. These sessions will integrate Felt Sense Therapy and artistic expressions related to the client’s experiences.

        Psychoeducation

        Every day, you will have the opportunity to participate in a 1-hour group meeting focused on psychoeducation, where you will gain valuable insights into the mechanics of addiction and its impact on various aspects of life. These comprehensive groups empower you to take charge of your recovery, equipping you with practical techniques and skills to identify and manage your thought patterns, behaviours, and triggers effectively.

        Individual Therapy Sessions

        Our program offers a diverse range of individual therapy sessions tailored to your unique needs, including:

        • Felt Sense Therapy
        • Trauma-Informed Care
        • Somatic Therapy
        • Cognitive Behavioural Therapy (CBT)
        • Dialectical Behavioural Therapy (DBT)
        • Eye Movement Desensitization and Reprocessing (EMDR)
        • Internal Family Systems (IFS)

        All clients will engage in individual therapy on an as-needed basis, allowing for flexibility unlike many other centres that follow a rigid schedule. These sessions remain completely confidential, providing a safe space for you to openly discuss your life experiences with addiction and explore pathways to a healthier, more fulfilling life.

        Relapse Prevention

        Our program is designed to help you achieve optimal health and recovery. Each client will receive personalized one-on-one sessions with Client Support staff, who will guide you in creating a robust relapse prevention plan. This plan will help you identify specific risks and potential triggers in your environment, tailored uniquely to you.

        Furthermore, Sabalical is proud to offer an ongoing therapy commitment for 60 days following your stay, ensuring continuity with the same therapist who supported you during your treatment. This dedicated approach significantly improves your chances for lasting success in your recovery journey. 

        Our tailored relapse prevention plan is essential in making the positive changes you initiate at Sabalical enduring, empowering you to build a life free from the challenges that brought you to us.

        Conclusion

        At Sabalical, we are dedicated to nurturing your path to well-being through an integrative and compassionate approach. By leveraging the latest insights from neuroscience and holistic practices, we aim to create a supportive environment where you can reclaim your life and thrive. Your health and future are our top priorities, and we are here to guide you every step of the way.

        Daily Routine

        Daily program for a luxury rehabilitation setting, incorporating your specified activities and timing:

         

        Time              Activity

        6:30 AM         Beach Walk / Gym / Surf Lessons / Swim

        8:00 AM         Healthy Nutritional Breakfast

        9:30 AM         Breathwork / Free Time

        10:00 AM       Psychoeducation: Dual Diagnosis Teachings (Session 1)

        11:00 AM       Break

        12:00 PM       Psychoeducation: Dual Diagnosis Teachings (Session 2)

        1:00 PM         Lunch

        2:00 PM         Neuroscience & Felt Sense with Artistic Integration (with Hannah)

        3:30 PM         Afternoon Therapy: Biohacking or Yoga or Sound Therapy

        5:30 PM         Personal Relaxation / Free Time

        6:30 PM         Nutritional Dinner

        7:00 PM         Evening Program: Biohacking / 12-Step Meetings / Private             

         

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